Tag: Healthy recipes

Take Back the Kitchen: Alma’s Buckwheat Salad

I made a big batch of buckwheat the other day but added too much water in my rice cooker by accident! It came out soggy and mushy. Instead of tossing it, I decided to turn it into a pilaf and give it some more texture by frying it up and adding some interesting ingredients. The results were a delicious scramble of sorts. I hope you like it as much as I did!

Take Back the Kitchen: Alma’s Easy Pumpkin Thai Curry

Want a very quick and easy Thai curry recipe that will serve 2-3 people and takes just a few minutes to prepare? Well, look no further! I substituted the sugar I usually use in curries with dates and it worked out great. Enjoy!

Take Back the Kitchen: Alma’s Carrot Ginger Dressing

For the last few weeks, I have been participating in The Whole Life Challenge which is a nutrition, fitness and overall healthy living regimen for 8 weeks. There are some food restrictions but I have been able to make some healthy substitutions, like Greek yogurt instead of silken tofu that I used to use in the following recipe. I used to eat this dressing at the famous east village restaurant Dojo for decades and figured out how to make it myself a few years back. I hope you enjoy it!

Take Back the Kitchen: Alma’s Curried Chicken Salad

This is a really delicious and simple protein filled recipe that is also perfect to make from leftover roast chicken. Great for lunch , dinner or even a snack!

Take Back the Kitchen: Alma’s Corn Frittata with Kale

What to do when you have a little leftover ricotta from making a lasagna? How about making a quick and tasty fritatta? I love using up some leftover corn as well to give it some summer freshness. Enjoy!

Take Back the Kitchen: Alma’s Chick Pea Salad with Mango

Are you looking for a VERY large salad for your upcoming BBQ that will be healthy, delicious and won’t have you break the bank? Try this simple and tropical chick pea salad and you’ll never have to be be that person who brings macaroni salad again.

Take Back the Kitchen: Alma’s Tuna Salad with Celery and Dill

Summer is here which means it is time to turn off the hot stove! Try this fresh summer salad that will taste great and keep you trim in your bathing suit!

Take Back the Kitchen: Alma’s Chicken with Rosemary and Lemon

What says “family dinner” more than a roast chicken? I’ll tell you what; A REALLY easy roast chicken! As long as you are not squeamish placing lemons into the cavity, this chicken will be the most simple and flavorful that you have made. Adding some potatoes in the casserole dish will allow you to have your side dish already prepared without doing any extra work. Heck, throw in some carrots and you are a true chef! Enjoy!

Take Back the Kitchen: Alma’s Paleo Curried Carrot Soup

As cliche as it is, I try to detoxify in January to start the year off right. I consume way too much starch and dairy during the holidays so I follow a modified Paleo diet for a couple of weeks in January to get a head start on health for the year. Below is an adaptation of a recipe that my mother used to make from the NY Times many years ago. I substituted all the dairy and flour and it turned out great! I hope you like it!

Take Back the Kitchen: Alma’s Kale Salad with Roasted Squash and Apples

The new year is a perfect time to start healthier habits , like making salads a staple in the weekly menu. For an easy and healthy change, try incorporating roasted vegetables that you prepare early in the week into your salads. They are filled with nutrients and if you plan ahead, they are an effortless addition. Enjoy!

© 2018 Rolemommy. Theme by Anders Norén.