Do you know an extraordinary man with a cat?
Purina Pro Plan is shredding perceptions of both traditional cat food and who typically loves cats by launching the Purina Pro Plan #MenAndCatsContest to celebrate the new Savor Shredded Blend.
Purina Pro Plan is working to change the perception of dry cat food by introducing Savor Shredded Blend, an all-new mealtime experience that combines crunchy kibble and tender meaty shreds to provide both extraordinary nutrition and exceptional taste.
In order to change how people think of who typically loves cats, Purina Pro Plan is partnering with proud cat guy and “Devious Maids” actor Gilles Marini to search for extraordinary men who own and love cats. We are asking that people nominate the cat guys in their lives or that those extraordinary cat guys out there enter themselves by sharing a photo of them with their cat on Instagram or Twitter using the hashtag #MenAndCatsContest and tagging @ProPlanCat from August 31 – September 14. Those men could be featured in the 2016 Purina Pro Plan Extraordinary Men and Cats Calendar and win a year’s supply of Savor Shredded Blend.
The calendars will be used to raise funds for rescue groups nationwide through the Purina Pro Plan Rally to Rescue network.
For entry details and eligibility requirements and to learn more about Savor Shredded Blend, visit www.proplan.com/MenAndCatsContest and let’s not only change the perception of who loves cats, but also help rescue organizations across the country find loving, permanent homes for cats just like theirs.
Disclosure: This post was sponsored by the Role Mommy Writer’s Network.
No matter if you work outside the home or inside, it can be difficult to carve out time for yourself. If you do find a few free minutes, you may rather spend it catching up on some much needed sleep or a good book. However, eating right and exercising are integral to your health and wellness. The following advice can make it easier for busy moms to fit in a few pushups without feeling guilty.
Map Out a Plan
Before you had children, you may have had time for workouts at the gym and taking the time to cook nutritious meals. While you wouldn’t trade moments of snuggling your child for anything in the world, it would be nice to be able to go for a run without feeling like your missing precious moments with your family. However, balancing work, family life and a bit of “me” time can help make you more centered and happy. At the start of your week, map out a plan for the days ahead. This includes school, work, meetings, extra-curricular activities and social obligations. This allows you the chance to see where you can fit in a quick class at the gym, jog or walk with a neighbor.
Work Through Life’s Complications
A broken water heater, flooded basement, sick child or overdrawn checkbook can add to your daily stresses as a mom. While you may want to give up and go back to bed after a bad day, you still have to take care of your own health and wellness. Incorporating a workout in between the bad moments will help you feel better. The movement can also be helpful in alleviating stress and clearing your mind. In addition to doing something fun such as a Zumba class, getting outside in the fresh air can improve your state of mind.
If your job is a stay-at-home mom or you’re able to work from home, you may be able to incorporate small workouts throughout the day. This includes taking the children for a walk in their stroller in the morning hours. If you visit the park, chasing after your children can burn calories. Games of ball, tag and follow-the-leader can also be unique ways to fit in a workout. If you have an office job away from home, place weights and a step nearby. In between paper shuffling try to fit in a set of curls and step ups. If you work an eight or nine hour day, you could have put in more workout time than you would have at the gym.
Find Something That You Love
A great way to exercise and stay committed is by finding an exercise that you really enjoy. No matter if you’re traveling, taking care of the children or working, you’ll be able to find a way to make it a priority. If you like running, pack your running shoes and fit in a short run before you come home from work. For those with a gym membership, you may be able to sneak in a class each day, especially if they have on-site daycare. Your children get the opportunity to socialize with other kids, and you get the chance to do something healthy for yourself.
You Don’t Have to Go Big
While working out for an hour or more each day may have significant health benefits, you don’t have to go big every day. Set your goals for a minimum of 15 minutes per day. Whether you take a walk with the kids after dinner as a family, go for a bike ride or do rapids sets of walking up and down stairs, remember that some exercise is better than none.
Disclosure: This is a sponsored post.