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40 Pounds Ago

images.jpegSince my daughter is now 10 and I can't blog about the specifics of what goes on in her daily life, what I can share is an earth shattering observation about her weight...and mine. You see, my daughter is now in 5th grade - the same year my weight started spiraling out of control and my parents contemplated signing me up for Weight Watchers.

My daughter, who is now 4 feet 7 inches tall, weighs 65 pounds. When I was her height and was 11, I weighed 106 pounds. Yes, you heard me the first time. Four feet, seven inches tall and one hundred and six pounds. I was forty one pounds heavier than my daughter is today.

When I turned 12 and the teasing at school became incessant, I did finally step inside that Weight Watchers Center and while I initially had to lose at least 30 pounds, I grew four inches and reduced the weight loss goal by 10 pounds. And so, while I managed to lose 20 pounds, I have to say that in hindsight, I was very fortunate that my parents decided to take the bull by the horns and guide me along my weight loss journey.

Today, when I think about kids who are struggling with obesity issues, it often takes me back to the days when I was standing in their shoes. And trust me, it was not fun. It was not fun to be teased, to be out of breath when I walked up a flight of stairs, and to feel completely self conscious since I was one of the few kids who couldn't fit into a pair of Jordache jeans or Sergio Valentes - and back in the early eighties, if you didn't own a pair, you were deemed uncool for school. With the help of supportive parents, I managed to reach my goal and while I've always struggled with weight as an adult, I've never let the scales tip too far over the line.

If you're a mom with a child struggling to lose weight, let me offer this word of advice. Take them by the hand and join a program where you can shed the pounds together. Start exercising with them - go bike riding, ice skating, play the Wii or just take a long walk. If you help your own child achieve their weight loss goals, they will never forget you for it. Just ask me. I'm forever indebted to my parents who realized I had a problem and helped me confront it head on!

So while those 40 pounds may be a thing of the past, they are a constant reminder that staying fit and healthy is truly a family affair.

Posted in: Blog, The Girdle Chronicles on 10/28/2009

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