Tag: Tips to staying calm

Tips to Staying Calm, Focused and Productive at Work
 (no matter where work is!)

Most people are familiar with the physical practice of yoga but know little about the philosophical foundation on which it is based. Yoga is thousands of years old, and is meant to help you discover and develop your infinite potential. Here are just a few practices from this ancient wisdom that can help you survive and thrive in today’s modern workplace:

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