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Sane Fitness: Preggers

Busy mom of three launches out of the box workout routine for expectant moms.

I recently met the creator of a brand new fitness routine for pregnant women that could potentially keep you from gaining tons of weight while you're preparing for childbirth. Beverley Caen, a mom of three is the mastermind behind SANE FITNESS PREGGERS: Maternity Workouts That Won't Drive you Crazy(Plain White Press, Distributed by Consortium; Publication Date: June 2008; $24.95).

Caen is also the creator of the popular SANE FITNESS program--hailed by Prevention Magazine and by the New York Times as the "preferred" fitness deck. Sane Fit Preggers shares her new and proven workout program for pregnant women. Caen, mother of three and owner of a successful Wall Street Executive Recruiting Firm, developed the Sane Fitness Program for women like her who never seem to have enough hours in the day to focus on themselves.

This personal trainer in a box, developed with Equinox Fitness Clubs trainer John Cruz, contains everything you need to know about staying in shape for a fit and healthy pregnancy. Color-coded and easy-to-follow, each card corresponds with how many weeks you are into the second and third trimester of your pregnancy. The deck offers physical techniques, helpful advice and suggested home fitness equipment so you don't even have to leave your house to stay in-shape during this important and exciting time.

Click Here to order your Sane Fitness Preggers routine today!

Posted in: Blog, Role Mommy Recommends on 04/22/2008