11102877_10152772609320205_6410402974126457914_n.jpgMore than a decade ago, I dreamt up the concept behind Role Mommy. With two little kids in tow, I was determined to find a way to achieve success in my career without it taking a toll on my family. Thanks to an incredibly understanding boss who was quite the visionary back during those days, I managed to carve out a schedule for myself which paved the way for other women in our department to work from home. Despite my unconventional work schedule, I still managed to climb the ladder and eventually became a vice president in my department working with incredible individuals who were leaders in their field — from television producers, to programming executives, writers and actresses – all of whom were doing what they loved while raising a family.
At the time, I was fascinated by women who didn’t compromise their own dreams while pursuing motherhood and that’s the moment that Role Mommy was born. In my wildest dreams, I never imagined that my passion for storytelling would eventually lead me to the opportunity of a lifetime. What I have come to discover during this incredible journey as a parenting blogger is that anything truly is possible. After being invited by Cafe Mom to visit the White House where I would get the chance to meet the First Lady and learn more about the “Let’s Move” campaign to combat childhood obesity, it became quite apparent that today’s working mothers have found an ideal way to integrate their families into their lives in a way that ensures they will never short change their kids while pursuing their own careers. Incidentally, nearly every person who spoke at the event was a working mother who has made it their mission to help others while being an incredible role model for their own families.
michelle.jpg
When First Lady Michelle Obama took the stage at the Let’s Move event it was at that moment, that I developed my “mom crush.” Not only is she beautiful, poised and so incredibly smart, Michelle Obama is authentic, relatable and down to earth. As she recounted a story about how she used to feed her kids junk food when she was a busy working mom with two little kids, it instantly transported me back to those days when I was juggling a busy corporate career with motherhood. As hard as I tried to be a good mom, I remember short changing my kids with poor food choices — caving in to easy menu choices like chicken fingers and fruit roll ups, until those bad decisions caught up with me. In Mrs. Obama’s situation, she shared how her family’s fast food habits led her to have a serious conversation with her kids’ pediatrician who urged her to start introducing healthier foods into her daughters’ diet. In my case, a visit to the dentist revealed that my daughter’s fruit roll up fixation inevitably was the cause of several unwanted cavities. In both cases, we were both pretty lucky that these red flags took place when our kids were little so we could make a course correction and start introducing healthy foods into their diets when they were still pretty young.
Today, my kids actually love fish, vegetables (they are partial to my crispy kale chips) and oftentimes opt for the healthy food options then an easy junk food alternative. And in Michelle’s case, she shared how her two daughters have also made healthy food choices without her having to force them to do it.
By tackling the childhood obesity epidemic in the White House, the First Lady has made healthy eating and fitness a priority with families across the nation. No matter how busy you are as a working parent, it is essential that we make smart choices for our family and it’s great to know that kids today are being empowered in schools across the country to learn why it is so important to lead a healthy lifestyle. One thing that really struck a chord with me was when Mrs. Obama said it will be interesting to see when we look back on this generation that was initially raised on chicken nuggets and hopefully, those types of foods will no longer even be considered a viable meal option. Just as it’s become second nature to wear seat belts, kids have the potential today to grow up incorporating proper nutrition and fitness into their daily lives.
As Mrs. Obama looked around the room and remarked how inspired she was by the 150 bloggers and online influencers who have shared their individual stories with the world, I realized that there truly is power in storytelling. Everyone’s personal connection to the topic of getting and staying healthy is a powerful one. In my case, I recently lost a close relative to heart disease and have realized now more than ever the importance of taking care of my own health, while I care for my family.
michelle2.jpg
Whatever your personal story may be as it relates to the health and well being of your family, just know you are not alone. As a parent, it might be easier to cave in and give your kids what they want at the moment – but trust me – what they want may not necessarily be what they need. Provide them with healthy options like fruits, vegetables, nuts, yogurt and fish and make sure they go outside and play. If we give kids the chance to be kids again while nourishing them with the foods they need to grow and thrive, there’s no telling what they can accomplish. Just take a look at how healthy eating has transformed my two little kids into incredible young teens!
IMG_3110.JPG
A huge thank you to Cafe Mom and the Stir for inviting me to attend this incredible event. For more information on how you can get involved with Let’s Move, visit their website and make sure you take advantage of all the cool opportunities in your local community.