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Want a thick, warm soup to remind you that it is winter? Try this healthy and delicious soup that Goldilocks would have loved!
Apple Squash Porridge:

4 cups mashed/pureed in a food processor flesh of a roasted butternut squash or combo of squash
4 cups chicken broth or vegetable broth
2 TBS maple syrup
1/4-1/2 tsp kosher salt-more to taste
1/4 -1/2 tsp ground pepper-more to taste
1/4-1/2 tsp cayenne pepper
1 peeled and diced medium sized apple
Combine all ingredients in a large pot and simmer for 25 minutes or so, stirring. Adjust seasonings and add other flavors if you like such as cinnamon, ground cloves, or more salt and peppers. Serve with a dollop of Greek yogurt and some chopped cilantro if you like.
For more great recipes from Alma Schneider, visit her at Take Back the Kitchen.