Spring is in the air which means grilling on the BBQ. Assembling healthy food without the use of an oven can be the preferred method of preparing meals. The beauty of these tacos that my sister just made me is that you can prepare the protein any which way-grilling, steaming, baking, boiling, etc., and just use the counter top for the rest. Nice and cool.
Katy’s Tilapia Tacos with Red Cabbage slaw:
For the tacos:
4 tortillas, flour or corn
1 cup refried beans or black beans mashed with a fork
1/2 lb tilapia, steamed grilled or baked, salt and pepper to taste
Red Cabbage Slaw:
2 cups shredded red cabbage
1/4 cup chopped cilantro
1/4 cup chopped jicama, peeled
one lime, juice squeezed
salt to taste
For more great recipes from Alma Schneider, visit her at Take Back the Kitchen.
April 18, 2012